Monika Ostrowska

I am a REPS-certified Pilates Instructor with a strong foundation in movement and body mechanics. I completed a 64-hour Pilates Instructor Training, including a practical exam passed with recommendation, and achieved 100% scores in both Anatomy & Physiology and Knowledge & Perception of Pilates Instructor theory exams. I am a passionate commercial-style dancer and an enthusiast of the traditional Pilates order, with a deep appreciation for healthy, mindful movement. I genuinely enjoy working with people and supporting them in building strength, mobility, and confidence.